The Four Elements™
The Four Elements™ form the foundation of my teachings and methods, creating transformation that lasts. I take a holistic approach to subconscious reprogramming working with both the conscious and subconscious mind.
Each element is a key aspect of healing and receiving, guiding you from feeling blocked to empowered and from limitation to expansion.
🜄
Surrender — The Opening
Relief begins when you stop resisting, get out of your own way, and trust the process.
Surrender creates safety, opens access to the subconscious, and builds the container for change to occur.
This phase lays the foundation to move forward, let go of doubt, and access self-compassion.
🜂
Release — The Unburdening
Release is where you let go of what no longer serves you — the old patterns, traumas, limiting beliefs, and identities. This phase brings clarity, regulates the nervous system, restores peace of mind, and heals inner wounds so you can return to your true self.
🜁
Command — The Reclaiming
Command is where you learn to lead your subconscious rather than be led by it. It’s getting your power back — not through force, but through authentic authority. Here, you integrate your new identity and consciously direct your mind, energy, and voice toward what you want to create.
🜃
Receive — The Expansion
Receive is where everything you’ve embodied begins to take form in your reality. It’s about giving yourself permission to receive and enjoy life’s pleasures. This phase expands your capacity to hold love, success, visibility, and support, while continuing to manifest your desires.